Chronic fatigue syndrome is a debilitating condition where the patient suffers from extreme exhaustion that lasts for a prolonged period of time – usually more than 6 months – and comes with several other symptoms. Aside from suffering from unexplained fatigue even with minimal physical activity, chronic fatigue syndrome patients also exhibit the following symptoms: muscle pains, tenderness and swelling in the joints, recurring sore throat, impaired concentration and short term memory, severe headaches and un-refreshing sleep.
The cause of chronic fatigue syndrome or CFS is yet to be discovered. This makes CFS very difficult to manage, as there are no known cures for it yet. Some patients are able to relieve the symptoms of CFS by using prescription drugs as well as some over the counter medications. However, these medications have varying degrees of success. Sometimes, they have little positive effect at all. Still, there are several holistic and alternative treatments that provide CFS patients with options to combat this debilitating disorder.
Since symptoms of chronic fatigue syndrome are also classic symptoms of many viral infections, doctors and specialists recommend treatments that strengthen the immune system. Receiving proper nutrition is an excellent way to boost the immune system, improve the body's functions and increase the patient's energy levels to overcome the malaise that comes with a CFS attack.
Here are the vitamins and minerals that help boost the immune system:
Premier Health of Summit is located in Summit, New Jersey, and serves clients throughout central New Jersey and surrounding areas, including New Providence, Berkeley Heights, Chatham, Madison, Florham Park, Springfield, Maplewood, Union, Westfield, Scotch Plains, Ridgewood, Hackensack, Hoboken, Jersey City, Staten Island, Lakewood, Princeton, Lawrenceville, Flemington, Basking Ridge, Bernardsville, Mendham, and Clinton as well as Bergen County, Passaic County, Morris County, Essex County, Hunterdon County, Union County, Somerset County, Middlesex County, and Monmouth County.